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Once you are determined to transform then nobody and no reason can stop you, says Sandeep Yadav, whose transformation story can encourage and inspire people who want to become fit....

IFBB is no more associated with Sheru Classic. Sheru Classic is now a private event because NPC is a private organization under which it functions. NPC has no connections with IFBB pertaining to NPC’s violation of the WADA code. Read to know about WADA code and IFFBB’s post....

Annabel is beauty on-stage and off-stage. Her foray into bodybuilding industry was more out of passion than ambition. IFBB Pro Annabel DaSilva is a name to reckon with in fitness and bodybuilding industry. Watch Journey of IFBB Pro Annabel DaSilva (Episode-3 of Making an IFBB Pro – The Series) to know the untold story of her journey....

It is not a simple task to choose a demanding sport like bodybuilding. Especially when you start off like Mudassir, being a weakling with no immunity, fighting of asthma and tuberculosis. In this athlete coverage, he reveals how he became a successful bodybuilder!...

Yes, as we saw 600 plus athletes participating, the hall was overflowing with people from fitness industry and beyond, this show had a spectacular energy to it. The stage was on fire with all the aesthetic muscle power thumping through all the categories. Clearly, there were winners both on stage and off-stage!...

The name Boss Classic is synonymous of standardized competent and most popular of individual bodybuilding shows in India. This article brings you all the information related to the upcoming Boss Classic Season 3 in Delhi. Know all and don’t miss the action!...

Sharu is a full time corporate communication professional with an MNC which didn’t stop her from following her passion in the bodybuilding industry since 8.5 years. Watch this athlete coverage to know more....

There has been a furore over the result of Sheru Classic 2019 (Delhi), especially, when the IFBB Pro card winners were announced. So there has to be a winning factor in each of them, what made them stand ahead of their competitors on stage? Here is a study to calm some nerves!...

Asia's largest health and fitness expo: Big Muscles presents IHFF (Delhi) wrapped up with aplomb on Sunday. The 3 day long (5th to 7th) expo had Pragati Maidan flooding with health and fitness enthusiasts, trainers, coaches, brands, nutritionists, fitness and entertainment celebrities and many more people. ...

IHFF – Big Muscles Nutrition presents Sheru Classic 2019 (Pragati Maidan, Delhi). The world will be there from July 5, 2019 to July 7, 2019! This article lets you know all about the revolutionary festival, its vision and purpose....

I believe in hardwork because hardwork has no substitute. If you want to reach somewhere you need one thing that is desperation. Be desperate for your dreams and goals!...

Junaid Kaliwala is going to represent India in Kuwait Classics. In the candid conversation with bodyandstrength.com he shared all the details of his preparation....

Crossfit classic 21-15-9 W.O.D. ‘21-15-9’ is one of the crossfit workout repetition routine. In a 21-15-9 classic the athlete performs 21 reps of each movement followed by 15 and 9 movements of each exercise. Anuj tells you how to perform it with a blend of powerful exercises....

National Physique Committee (NPC) USA & All India Bodybuilding and Fitness Sports Federation (AIBF) organized 1st AIBF-NPC Shawn Ray India Classic Bodybuilding and Fitness Championship 2019 at JawaharLal Nehru Stadium, New Delhi....

Don’t miss out the highlights of the bodybuilding and sports events- Shawn Ray's India Classic 2019, Arnold Classic Australia 2019 and 3rd Asian Youth Athletics Championship 2019...

Shawn Ray’s India Classic is here in Delhi and the countdown has begun. The event will see participation from various quarters of the world and is one of its kind platform for all the participating bodybuilding athletes. In association with AIBF India, the show which is named after legendary bodybuilder Shawn Ray has created waves in the bodybuilding industry and is now bringing up the heat in capital of India, New Delhi. The show is NPC registered championship. ...

Find out who won medals in the events- Dan Kolov-Nikola Petrov tournament, Boss Classic 2019 Mumbai Grand Finale....

Know the results of this week’s events- Sachin Tendulkar Flagged off IDBI New Delhi Marathon 2019, 9th Hockey India Junior Men National Championship 2019 (A Division), Hockey India names 33 Core Probable for Senior Women National Camp, IFBB Regional Series 2019 and 1st NABBA WFF Mr& Ms East India....

Sangram Classic, the first Indian bodybuilding show named after renowned athlete and bodybuilding inspiration Sangram Chougule was held on January 6, 2019 (Sunday) at Jawaharlal Nehru Stadium, Delhi. The Show was backed by an established equipment business house – BodiScience and its Founder Neha Batra Kaura and Co-Founder Darpan Kaura has been an essential part of Sangram Classic founding team. Founding team also has Mr. Tilak Raj Malik who played a key role in organizing the show. This might be the first time again when government representatives and political heads were seen as honorable guests on the bodybuilding stage. List of special guests included dignitaries like Smt. Shieila Dixit, Sri Manoj Tiwari, Shri Shakeel Ahmed, popular singer Jasbir Jassi, Sri Rajendra Pal Gautam and Sri Subhash Batra. Dronacharya awardee and an ace powerlifting coach Bhupender Dhawan was also among special dignitaries in the show....

DrChiragSethi throws the light on the most sensitive topic among the fitness enthusiasts and he explains what career option you can have in the fitness industry. He breaks the myths of no jobs or low job options in the fitness industry!...

Bodyandstrength.com met Sangram Chougule, a name which needs no introduction in Indian bodybuilding industry and Darpan Kaura, the name behind well-known fitness brand Bodiscience. Two of them have joined hands with Mr. Tilakraj from DCWS to come up with an out-of-the-league bodybuilding competitive platform – Sangram Classic....

Manish Gandhi is ‘A Man with a Vision’. He is a thoughtful moderator, regulator and an enterprising entrepreneur. In a conversation with bodyandstrength.com he explained what is the true meaning of achievement for him? ...

How many of you are awestruck by Robi’s massive quads? No, it is not at all impossible to build those envious muscles. All you need is to follow what 3 techniques he is demonstrating in this video....

IHFF organizes one of the Asia’s top events. Here we have listed the top seven features of the IHFF, Mumbai....