Chest Workouts
Back Workouts
Bicep Workouts
Tricep Workouts
Shoulder Workouts
AB Workouts
Leg Workouts
Full Body Workouts
Workout
Lifestyle
Transformation
Muscle Building
Weight Loss
Cardio
Sports India
Yoga
Crossfit
Running
Stretching
Powerlifting
MMA
Kettle Bell
Suspension
Athlete Coverage
Interview
Recipes
Supplementation Guide
Nutrition Tips
Supplementation
BMI Calculator
BMR Calculator
Body Mass Index is the recommended method for diagnosing overweight and obesity. It evaluates the relationship between body weight a...
Not even a span of 2 years since its establishment, Yatinder Singh’s channel has already outgrown his own expectations with the kind of response it ha...
Indian women’s rugby team was under an unknown shell until bodyandstrength.com reached out to them. The ace rugby player Namita Bhoj trains with her s...
This article lets you know three of the most effective and powerful abs workouts, to strengthen and chisel you abdominal muscles significantly. Next t...
For a Motion Picture Director, the biggest challenge is to give your workout priority and stay motivated throughout as your work profile doesn’t let y...
To make a good lifestyle, it is not necessary that we just give importance to our delicious plate or good car we drive. Good lifestyle begins with goo...
Consume these foods as part of your daily diet and let your hair and skin do rest of the talking. This article is knowledge bank ok nutrition for your...
Whether you take supplements or not, many have questions about the growing number of supplement brands, wildly distinctive cost focuses, best uses, an...
“Each of us go through different circumstances which makes us what we are today. No matter what we go through in life, we should always remember that ...
‘I didn’t know the difference but I was always more comfortable with boys!’ How people’s behavior has changed with Aryan Pasha’s transition from a fem...
There is a lot of sweat and unimaginable will-power which goes into making of ‘strong’ character in ...
The highlight of this week is the revelation of Krunch Cover girl 2019!...
Power Yoga incorporates all possible health benefits, including building internal heat, increased st...
When it comes to Yoga, you ought to bend it like Navodita. She not only tells you some of the most e...
I didn’t follow any pattern and same path as others do. I believe in changing the trend!...