arnold

Doing drop-sets can mass-up your shoulders better while you lift weights which match your energy levels and not just make it heavier for the sake of it, that won’t help. Watch this video to know more....

Bodybuilding takes a lot of efforts, dedication, grit, faith, patience, discipline and self-motivation and Arnold has all these qualities in himself. What things make his story different from others watch out in the interview!...

My competitor is same in all the competitions and that competitor is ME. ‘Lord is my Shepherd and I shall not want.’...