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The praiseworthy body transformation of Gul Panag is getting all the attention. This article is solely for all the tips and tricks that she took to transform herself. Read it to know about all that secrets of Gul in one go....
This new-year beat laziness with the clever tips given in this article. Be your own guide to how to make an exercise schedule and stick to it throughout your life. Make this year, a turning point for your fitness goals – be it losing weight, gaining muscle, building stamina or improving overall health!...
Winters have casted a lazy spell on you by this time. But this time is the actual time to prepare your summer beach bodies. Before your weight loss goals take a backseat in blankets, read this article!...
Stress induced depression has taken over most of the people in world like an epidemic. While there are many types of depressions, some of the people are born with that trait and hence, it can be controlled in them, not cured. While stress induced depression can always be cured by focusing on your overall health....
Yes, cycling can make your brain stronger and brighter! This seems a rather confusing and illogical statement until you read this article. The simple explanation of its benefits will enlighten your view on the topic....
Governing body for hockey in India aims to grow the sport further with a more robust system for the ...
We all can use some powerful motivation at different times in life but gym goers with fitness goals ...
You have to be mentally strong for wining any title! Nizar is the best example of this. How he is tr...