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Is it difficult for you to practice control over your food this season? Do you tend to spend your time sitting or binging end of the year? This article will help you do otherwise. Read further to benefit!...
Sports Minister Kiren Rijiju informed that Khelo India movement is further strengthening sports culture in India in 10th Global Sports Summit, TURF 2020, organized by FICCI recently....
The essence of a fit life lies in living in a pure environment, breathing clean air, consuming clean and pure food and water and having a clutter free mind and good health. Rita Jairath tells in this article how celebrations can't meddle with fitness....
It was a disappointment for the Olympics fans and Indian sports players, when they were fully prepared for their upcoming best game but they had to recede because of COVID-19 bringing in a looming uncertainty. The news article covers India’s Olympic training status as of now....
Khelo India Youth Games were started in 2017, with a views of promoting and developing sports and fitness through sports in India. This article enlists all facts you need to know about the games....
WNBA Tip-Off 2020 presented by AT&T Highlighted by Two Days of National TV Tripleheaders. Regular-Season Schedule Will Feature at Least 64 National Telecasts Across - ABC, ESPN, ESPN2, CBS Television Network and CBS Sports Network. ...
Australia plans to stage a five-test series with India by the end of the year to inspire the cricket world, whether with empty stands or spectators, time shall tell....
Hockey India will announce new dates after closely monitoring and evaluating the Covid-19 situation in the country to ensure safety of players and other stakeholders ...
Every sector including sports events is suffering a slow down or shutdown worldwide owing to the fierce pandemic of COVID-19. What will happen to Olympics 2020 in the times of isolation, social distancing and quarantine. IOC has set a deadline of 4 weeks to take a decision....
Holi marks the change of season as summers start knocking the door. This season, looking after your health and yet, doing justice with the festive spirit becomes a challenge for people. No more, read this article to know how you can enjoy Holi without messing up with your fitness goals!...
This small bioscope into year 2019 showcases behind the scenes, on the camera, unwinding team moments, event and brand shoot shots. In a nutshell, a glimpse of what the year seemed like to team Body and Strength. Watch it and embark on this journey with us as we further grow bigger in 2020!...
The young midfielder says her confidence to play at the senior level came from the experience at the...
Vitamin C, one of the most effective, powerful, and essential nutrient is responsible to perform mul...
Mitushi Ajmera is an ISSA certified Fitness Coach. She is also a sports nutritionist. She is EREPS r...
Almost all over-weight people have gone through this phase of reforming their diet and eating consid...
Every gym-goer must have got this thought to sort out the issue about what are the must have gym ess...