recipes

Well, if you are a fitness freak but just because of this you can’t enjoy your birthday parties full-heartedly, bodyandstrength.com has got a better, equally tasty and healthier option for you.

It is the perfect option when you crave for something super delicious in super-hot days of summers. How about an ice-cream treat, nothing can beat it right? This healthy strawberry ice-cream will chill your mind!

Take advantage of watermelon season and try this delicious and refreshing smoothie!

Chicken breast has plenty of proteins. This recipe is full of nutrition and easy to cook. Here’s a colorful recipe which is for all the fitness lovers.

Five ingredients but various health benefits! Go crazy with this yummy recipe that is very easy to make.

This colourful and healthy recipe is a great option to get rid of craving. Don’t crave anymore!

Green smoothies are best to lose weight and much more! This recipe will take only 5 minutes to get ready!

This ancient salad is full of nutrition rich whole grains which will help you stay healthy and satisfy longer.

Enjoy the taste of cinnamon roll protein bars that is made with vanilla whey powder, oats, coconut oil. Quick and easy to make!

This nutrition breakfast will stay you satisfy throughout the day and it is a great option for the vegetarians. Poha is well off with carbs which mean you are less likely to feel lethargic during the day hours. Apart from carbs, Poha is also rich in Iron and fiber content.