recipes

It is no more a task to prepare delicious keto recipe which helps you reach your weight loss target and keeps your senses satiated at the same time. Kanika Khanna shows you a lip-smacking innovative recipe which can make for a healthy meal any time of the day!

This mouth-watering chicken dish is full of Asian flavor with the nutritional benefits of chicken. It can be had any time of the day. Increase or decrease quantity according to your appetite. Cook it and relish it!

Is coconut water helpful in reducing weight? If you have the same question then read the full article!

Well, if you are a fitness freak but just because of this you can’t enjoy your birthday parties full-heartedly, bodyandstrength.com has got a better, equally tasty and healthier option for you.

It is the perfect option when you crave for something super delicious in super-hot days of summers. How about an ice-cream treat, nothing can beat it right? This healthy strawberry ice-cream will chill your mind!

Take advantage of watermelon season and try this delicious and refreshing smoothie!

Chicken breast has plenty of proteins. This recipe is full of nutrition and easy to cook. Here’s a colorful recipe which is for all the fitness lovers.

Five ingredients but various health benefits! Go crazy with this yummy recipe that is very easy to make.

This colourful and healthy recipe is a great option to get rid of craving. Don’t crave anymore!

Gift yourself the mouth-watering cookies on Christmas Eve!

This ancient salad is full of nutrition rich whole grains which will help you stay healthy and satisfy longer.

Enjoy the taste of cinnamon roll protein bars that is made with vanilla whey powder, oats, coconut oil. Quick and easy to make!

This nutrition breakfast will stay you satisfy throughout the day and it is a great option for the vegetarians. Poha is well off with carbs which mean you are less likely to feel lethargic during the day hours. Apart from carbs, Poha is also rich in Iron and fiber content.

The 3 ingredients pancake. Yes! This pancake is made with banana, egg and oats. This recipe produces a great breakfast food for those of us who don’t generally like to eat eggs in breakfast.