• 5 Major Myths on Carbs

    Bindu Bajaj, a nutritionist, wellness consultant and a yoga exponent specializing in weight-loss, weight management and lifestyle disorders at bodyandstrength.com busts major myths on carbs. What people have been believing and how their misbelief is killing their chances of creating a balanced lifestyle and a healthy body? Watch this video to know it All!

  • Protein Myths that are Messing with Your Diet by Dr. Chirag Sethi

    Dr Chirag Sethi revealed the protein myths on which many people still believe!