Sports Training, Diet, Nutrition – Let's Build it Together at Body and Strength

Fitness shows that entertain you and inform you at the same time – is an asset for us and for our audience as well. The programs have rich content, unlimited and even customized content for each type of audience. Inspiring lifestyle, fun buddy workouts, sports training specials – name it and we have it in our relay list in 2021!

Starting off the new year with all new fresh series based on Yoga, workouts, gym fun, education and training and moving on to featuring inspiring stories from sports persons in India. 2021 is going to be a year of more fun, more entertainment, more training and more results! Let’s take our fitness and training goals to a whole new high this year.

Having a quick look at what all we have got on our plate to boost the most revered Fit India movement and unleash the power of fitness in our audience.

Diet, Recipe and Nutrition Shows: Dependable, authentic food shows that are based on giving you maximum nutrition information. Nutrition shows that are loaded with authentic knowledge to help you kill it even better in the gym!

Sports Training Shows: How do sports athletes of India train before making it big on national and international games. From Olympians to Commonwealth Players to National Level newsmakers, let’s see how do they train, what do they eat, how do they manage their time and lifestyle, and most of all how are they like in person.

Fitness Training Series: Get the expert knowledge from India’s best trainers and athletes who have made it big in the fitness industry nationally and internationally. From muscle building to weightloss know how do they train and know how can you train straight from them in their own way. Yes, personal trainers will train you at their own shows at!

All forms of Training Shows: Let us make it clear, fitness comes in colors, types and forms because neither our body is the same at all stages of life nor our time is the same. Therefore, we have aerobics, yoga, zumba, pilate, bodyweight and CrossFit along with expert knowledge on other exercise based activities which you can take up to meet your fitness goals.

Wieght Training Specials: Different training shows on different muscles of the body. Whether you are looking for a belly flattening, fat-loss triggering abs workout or just want your biceps to peak out more, we have it all covered!

Expert Tips: Missing out expert tips on sports injuries, sports nutrition, general fitness, power nutrition and good overall physical and mental health is a crime. We want you to notch up your fitness game with full preparation!

Let’s make this year larger than life and earn a fitness level that will support us in living a healthy and happy life with overall fitness centric shows only at! Subscribe today and get informed, entertained, motivated, inspired and trained for free!


Body and Strength has an audience of 1 lakh on the web portal and numbers are growing further. Apart from 50:50 ratio of men and women from the masses, Body and Strength is well-connected to Indian fitness and sports training community. Being an exclusive media house, the benefits are multi-fold in terms of branding, indirect sales through advertising and visibility.

Brand promotion services include:

  • (a) Direct advertising through banners, homepage clickable banners, video walk-throughs and PR articles
  • (b) Exclusive promotional web-series for the brand
  • (c) Body and Strength web-series sponsored by brand
  • (d) Articles with backlinks and promotional review articles
  • (e) Exclusive promotional video production services
All the above services differ in packaging, customized as per brand’s prerogative.
A3: Yes, it promotes events as media partners with the event, where event organizers pay for the production charges for the customized video and photo coverage of the event. Apart from event registration services (optional), they get a customized section for categorized photos and videos on the portal with event banner on the homepage as well as a dedicated event page inside with all the event information.

If you are an Athlete: Send in your 500 word story with your challenges and achievements, your workout schedule and basic diet in MS word document. 2 stage pictures, 2 before-after pictures and 2 workout pictures at Don’t forget to mention your full-name and contact number in the mail!

If you are a Fitness Enthusiast: Send in your 500 word story with your challenges and achievements, your workout schedule and basic diet in MS word document. 2 before-after pictures and 2 workout pictures at’t forget to mention your full-name and contact number in the mail!

If you are a Fitness Influencer: Send in your 500 word story with your challenges, achievements, workout schedule, basic diet in MS word document along with 2 of your workout pictures and 3-4 HD pictures with your instagram and fb links. Mention your full-name and contact number in the mail. Mail to . If your story is selected, you will be featured in lifestyle section.

Yes, all brands, nutritionists, nutrition clinics, and one time event press articles are a paid promotional service with us. All those who wish to get covered by Body and Strength video/photo production unit exclusively, pay for the service as well. Please contact us at for the same.
Contact us at . We will give you a theme and script to follow, you can shoot the series at your end and send us back by the relay deadline and we will relay the exclusive series in your name complete with teasers and trailers. If you wish Body and Strength to do the shoot for your series then production charges are borne by you.
No, this platform is for everyone in the fitness industry. It covers the fitness and training aspect and big news from Sports India as well.
We welcome all the contributory authors at who wish to be featured as authors with us. Please send at least 3 articles on fitness and nutrition. If you wish to be guided on topics, please contact us at our team will guide you on how to submit articles and on what topics. There is a feature of submitting articles at, you can fill up the information there and send in your articles for publishing with us.