Chest Workouts
Back Workouts
Bicep Workouts
Tricep Workouts
Shoulder Workouts
AB Workouts
Leg Workouts
Full Body Workouts
Workout
Lifestyle
Transformation
Muscle Building
Weight Loss
Cardio
Sports India
Yoga
Crossfit
Running
Stretching
Powerlifting
MMA
Kettle Bell
Suspension
Athlete Coverage
Interview
Recipes
Supplementation Guide
Nutrition Tips
Supplementation
BMI Calculator
BMR Calculator
*All the calculators can give you only a rough idea of your body composition. Bodyandstrength.com doesn't claim that they give accurate analysis.
PV Sindhu shakes up people on reckless attitude towards pandemic with a Hard-hitting tweet on Monday...
Many hurdles arisen because of PCOS but I made it possible to get back to a healthy lifestyle. “Neve...
Everyone is aware that they should take proper diet and workout but what thing makes Rita Singh dist...
Press meet was held on November 6, 2019 at Press Club of India to announce the launch of Ayuryog Exp...
The highlight of this week is the revelation of Krunch Cover girl 2019!...