Chest Workouts
Back Workouts
Bicep Workouts
Tricep Workouts
Shoulder Workouts
AB Workouts
Leg Workouts
Full Body Workouts
Workout
Lifestyle
Transformation
Muscle Building
Weight Loss
Cardio
Sports India
Yoga
Crossfit
Running
Stretching
Powerlifting
MMA
Kettle Bell
Suspension
Athlete Coverage
Interview
Recipes
Supplementation Guide
Nutrition Tips
Supplementation
BMI Calculator
BMR Calculator
*All the calculators can give you only a rough idea of your body composition. Bodyandstrength.com doesn't claim that they give accurate analysis.
Our body gets exposed to various pathogens daily. Viruses and other microbes invade our body daily b...
The water started flowing over the head for her and then she decided to join the gym. She couldn’t n...
IFBB is no more associated with Sheru Classic. Sheru Classic is now a private event because NPC is a...
Working on yourself and also, leading your better half to transform is no less of a herculean task. ...
Many people find it difficult to remain active. A lack of vitality could be a common reason why. To ...