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Body Mass Index is the recommended method for diagnosing overweight and obesity. It evaluates the relationship between body weight a...
This calculator estimates your Basal Metabolic Rate. It is the amount of energy expended while at rest in a neutrally temperate e...
The key is to build a strong immune system through daily Yoga. The article by Dr. Navodita Pandey te...
The article is an in-depth analysis of why fitness becomes a stress for some of the people, the caus...
This athlete coverage focuses on the diet plan, workout schedule and achievements of Ankit Saini. Kn...
There are many diverse factors that increase the risk of diabetes and heart diseases especially amon...
India grieves as it lost one of its powerlifting world champions in a car accident this Sunday....