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Body Mass Index is the recommended method for diagnosing overweight and obesity. It evaluates the relationship between body weight a...
This calculator estimates your Basal Metabolic Rate. It is the amount of energy expended while at rest in a neutrally temperate e...
The inspirational video mirrors the powerhouse of strength inside Deepika Chowdhury. A must watch....
Indian women in sports have been rocking the sports world lately. According to The Indian Express, 1...
A Good Personal Trainer, Episode – 2 features Matin Shaikh, a very popular online fitness trainer wi...