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Body Mass Index is the recommended method for diagnosing overweight and obesity. It evaluates the relationship between body weight a...
This calculator estimates your Basal Metabolic Rate. It is the amount of energy expended while at rest in a neutrally temperate e...
This video focuses on how you can bring maximum out of your shoulder workouts without getting injure...
Akash Agarwal was lazy, used to binge eat, was inconsistent and encountered injuries, he had a child...
Why there are mixed opinions of snacking? Do you want to know the right answers of this question? Re...