Rita Singh

Rita Singh

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Having been a professional bodybuilder, and one of the pioneering athletes in women's bodybuilding in India, she has won the prestigious pro-card from the International Federation of Bodybuilding. She also has several National and international accolades under her belt and has been one of the few women athletes who have represented India in many countries in Europe, Asia as well as USA.

Besides her contribution in the fitness industry, especially women's fitness, she has completed my education in fitness science with International Sports Science Association(ISSA), Gold's Gym University and Advanced Dietetics and Nutrition with Progressive fitness USA, she also a certified Pilates Teacher from the Pilates Institute of America and she has a Post-Graduate Diploma in Fitness Science and Nutrition from Tamil Nadu University.

She has also done several workshops in subjects like Metabolic conditioning, Kettlebell Training and KravMaga.

She has had the privilege of training under Stalwarts like Olympian Dennis James, elite coach Fakhri Mubarak, USA, Bombshell Fitness Florida and the coach of World champions, Ahmad Askar from Oxygen Gyms Kuwait. Therefore with a considerable amount of international exposure, a strong background in science and personal experience of competing myself under the guidance of world class experts, she has achieved considerable knowledge and experience in Fitness Science and Nutrition.

She is a trained Bharatnatyam dancer and has participated in marathon runs to bring variation in her physical activity. Being a World Peace Ambassador and winner of the Femina World Woman's Leadership Award. She is involved in various activities of Fit India Movement with the Medscape India team to promote awareness. She will also be a panelist in the World Women's Conclave in 2020 as the fitness expert.

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