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Sangram Classic, the first Indian bodybuilding show named after renowned athlete and bodybuilding inspiration Sangram Chougule was held on January 6, 2019 (Sunday) at Jawaharlal Ne
Bodyandstrength.com met Sangram Chougule, a name which needs no introduction in Indian bodybuilding industry and Darpan Kaura, the name behind well-known fitness brand Bodiscience.
Boxing is a wholesome sport, which requires a high level of athletic prowess: agility, strength, end...
Episode – 3 of the series Eugenics Nutrition: The Inside Story brings to you story of a simple, grou...
Core exercises are the common statements we get to hear in gyms. Core means most important or most e...