Sital Tripathy

Sital Tripathy

Sital Tripathy is a certified Yoga Instructor in both RYT 200 & RYT 500 hrs. She has also an experience of teaching in different fitness studios across Bangalore.

Achievement: Conducted workshop @Ola corporate for 2 days with 100+ employees

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Articles

  • THE MAGIC BEHIND SURYA NAMASKAR

    Ancient science says that different energies govern different parts of the body. For instance, the solar plexus that is located behind the navel is connected to the Sun. Regular practice of Surya Namaskar enhances the size of the solar plexus. This, in turn, increases your creativity, intuitive abilities, decision-making, and confidence. The article reveals mystical and practical facts behind Surya Namaskar.

    Mar 23, 2019 Read More..
  • AN ULTIMATE GUIDE TO POWER YOGA

    Power Yoga incorporates all possible health benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction. Sital Tripathy shares with you the interesting and astounding facts about Power Yoga in this article.

    Jan 21, 2019 Read More..
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