Padmanav Koushik

Padmanav Koushik is a Fitness Youtuber @Zoonovation and Fitness science Blogger. He has a Diploma in Human Nutrition (Alison), Certifications on Diet and Nutrition. He is currently pursuing two new Nutrition Courses, is a postgraduate Student of Zoology, graduate in Zoology. He specialized in Physiology. He has been one of the participants in INCD 2019 at IIT ghy.

Articles

Immunity Boosting Routine to Fight Off Virus - by Padmanav Koushik

Our body gets exposed to various pathogens daily. Viruses and other microbes invade our body daily but we do not fall sick always because that is the mechanism of our immunity. This article by Padmanav Koushik gives you a peak into strengthening our body’s firewall!
Jun 28, 2020 Read More..
7 Tips to Lose Weight Naturally at Home - by Padmanav Koushik

Weight loss or fat loss routine at home, can quite be a challenge but if you have actually set your mind to it, it is time that you follow a step-wise routine which suits you and keep in mind the points discussed in this article by Padmanav Koushik! All the best for your journey!
May 27, 2020 Read More..
Vegetarians Bodybuilding? Myth or Reality? – by Padmanav Koushik

Most of the vegetarians think that building a good body, having rippling muscles is not possible without eating non-veg, which is an absolute myth. Padmanav Koushik clears this doubt in this article while telling you how you can do it too!
Apr 27, 2020 Read More..
Protein Rich Diet for Vegans

Vegans who run into confusion and keep wondering how to get enough protein from their diet, especially, those who are following a fitness routine; this article is meant for you!
Feb 25, 2020 Read More..
Smoking Cigarettes: Addicting and Cancerous Mental Illusion!

Why cigarettes cause cancer, what are those poisonous ingredients? Why it is important to get rid of cigarette addiction as soon as possible? Why do most of the adolescents fall prey to cigarette smoking? Find all answers in this article by Padmanav Koushik
Feb 04, 2020 Read More..

Padmanav Koushik

Articles

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