Muhammed Javed

Muhammed Javed

Muhammed Javed Subbah completed degree in physical therapy from India and then concentrated on working in hospitals for orthopaedic, sports rehabilitation. Constant learning and working parallel in clinical, for fitness professionals, state and national players made him better in many different aspects of sports rehabilitation and training. He is also closely associated with Reebok for marathon runners, for training and injury prevention.

He is teaching physical therapists and fitness professional as Master Instructor of Barefoot Training Education from Evidence Based Fitness Academy; USA. Twist Master Coach from Twist Conditioning; Canada, Master Instructor for Trigger Point Therapy; UAS. His experience in training lead him to host Indians First International Education event "Barefoot Training Summit" through his own startup as a Co-Founder for MOVE fit. He later served at California Chiropractic and Sports Medicine Canter (Dubai) for 3 years. 

He is the founder of, an education and research company and Head of Training and development as Adam's Genetics.

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  • Muscle Fiber Type and Training by Muhammed Javed

    We all humans have three different kinds of muscles—skeletal muscles, which connect to bones; cardiac (heart) muscle; and smooth muscles, which line blood vessels and the gastrointestinal and urinary tracts. It is elementary to know about muscle fiber to train well. Read more her

    Nov 21, 2019 Read More..
  • MUSCLE: Anatomy & Physiology

    Skeletal muscles act not only to produce movement but also to stop movement, such as resisting gravity to maintain posture.Skeletal muscles contribute to the maintenance of homeostasis in the body by generating heat. This article unravels many such facts and helps you understand

    Mar 11, 2019 Read More..
  • MUSCLE: Introduction & Overview

    The power of locomotion is that which contracts and relaxes the muscles whereby the members and joints are moved, extended or flexed. This power reaches the limbs by way of the nerves and there are as many forms of power as there are of movement. Each muscle has its own peculiar

    Mar 05, 2019 Read More..
  • Foam Rolling Aka Self Manual Therapy

    This research-based article on foam rolling elaborates the effects of foam rolling on the body. Find out how this newly found fitness ‘must’ is otherwise also a very useful self-manual therapy.

    Dec 24, 2018 Read More..