Jinnie Gogia Chugh

Jinnie Gogia Chugh

Jinnie is CMD at Finergy Serve – a unique concept for services in the fitness industry which organizes fitness awareness camps, workshops, seminars and does fitness occupational consultancy. She has been a pro athlete and has represented India four times on international plarforms. Jinnie was the key brand ambassador of the Fit India campaign. She is the editor of Fitness Guru Magazine and a columnist with DB Post Vibe, Dhara News and Asian Age. She has collaboration with Womensera Digital Platform and DB Post Vibe for fitness videos.

Jinnie has authored over 15 educational books and edited many. She has been given extensive coverage by print media and many online portals for her journey and achievements. She has also been featured as being amongst the top 5 fittest moms in the country.

Articles

  • Diet and Food Trends in 2021 - By Jinnie Gogia Chugh

    This article gives you an insight on how healthy and clean diet has become a trend in present scenario when health has acquired the front seat in our lives due to pandemic. Healthy diet is the potion to gain desired strength, immunity and to hit your fitness goals, writes Jinnie Gogia Chugh.

    Jan 29, 2021 Read More..
  • Fitness During Periods: Myths and Truths – By Jinnie Gogia Chugh

    The biggest myths in fitness are around the ‘periods’. Yes, the monthly PMS that all women go through. While there is no scientific reason or correlation between any of the adverse effects of fitness during mensuration, yet there are many myths around it. This articles discusses in detail.

    Jan 22, 2021 Read More..
  • Core Workout Factfile - by Jinnie Gogia Chugh

    Most of the people who follow a weekly workout routine, include core exercises at least 3 times a week. There are many workout plans that include about 10 mins of abs workout each day. Have you wondered why? Jinnie Gogia Chugh lets you know the answer in this article.

    Apr 23, 2020 Read More..
  • Age Defying Fitness: How Fitness can Slowdown Aging – by Jinnie Gogia Chugh

    Who doesn’t want to look young always? How much so ever be our acceptance of age, and the concept of ageing gracefully, yet we all have the innate desire to defy age. The only way you can do is not with any magic potion but with a fit lifestyle. Here, Jinnie gives mantras to stay young.

    Apr 15, 2020 Read More..
  • Pregnancy in Quarantine! – by Jinnie Gogia Chugh

    Imagine being pregnant and being locked down! During pregnancy, your body and immune system is undergoing a lot of changes and staying fit during lockdown when you have limited access to doctor is difficult. Jinnie Gogia Chugh gives you tips to tide over this time.

    Apr 04, 2020 Read More..
Top